Rafting in Nepal

Nepal is blessed with some of the world’s most thrilling rivers, making rafting a perfect way to extend your holiday with white-water adventure. As you paddle through small gorges, lush greenery, and majestic valleys, each rapid reveals the boundless beauty of Nepal in a short span.

Cross Adventures

Cross Adventures organizes trips across Nepal’s rivers with full attention to safety—training is provided by expert guides before entering fast-flowing water. Here are the rivers and typical trips we offer:

1

Trishuli River

Ideal for beginners, located just a few hours from Kathmandu. A bouncy river with manageable rapids, warm water, and views of terraced farmland and high hills. Day trips are conveniently paired with onward travel options.

2

Bhote Kosi River

Roughly two to three hours northeast of Kathmandu. A shorter rafting section remains navigable despite a 2014 landslide, offering a refreshing and exciting ride—popular during hot months.

3

Seti River

Accessed from Pokhara, this 30-minute drive-away river features class III–IV rapids and stunning views of the Annapurna range. Perfect for a single-day adventure.

4

Marsyangdi River

A 2–4 day rafting route running through the Annapurna foothills. Known as the “raging river,” it demands full commitment with technical class IV–V rapids and evolving Himalayan scenery.

5

Kali Gandaki River

A 3-day trip from Pokhara through the world’s deepest gorge, transitioning between calm sections and exciting rapids along sandy beaches and remote villages.

6

Sun Koshi River

An 8 day classic expedition for beach lovers. Start near Kathmandu and finish close to the Indian border, enjoying golden sand campsites, scenic hills, and a variety of rapids.

7

Karnali River

A remote 10 day journey through Western Nepal’s wilderness, ending near Bardia National Park. Expect clear blue waters, jungle wildlife, and challenging big volume rapids.

8

Tamur River

A 12 day expedition that combines mountain trekking (up to 3,000 m) and rafting. The early days involve porters carrying your gear, leading into high-adrenaline rapids suited for experienced rafters.

Why choose Cross Adventures?

  • Expert river guides lead pre-trip paddling and safety training.
  • We handle logistics for any customized itinerary—whether you have your own dates, interests, destination, or group preference.
  • All trips are tailored to balance thrill and safety while showcasing Nepal's stunning river landscapes.

Ready to turn your rafting dreams into reality? Let Cross Adventures craft an unforgettable trip for you.

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